Mental health is one of the most important considerations of today, many people think that taking care of your mental condition is not an important thing but this is one of the wrong stigma attached to the society. Like your physical health is important, your mental health also deserves the same level of consideration. When you are diagnosed by any kind of health issue and you get it treated similarly you must never ignore your mental issues as well.
Mental health is one of the most important considerations of today, many people think that taking care of your mental condition is not an important thing but this is one of the wrong stigma attached to the society. Like your physical health is important, your mental health also deserves the same level of consideration. When you are diagnosed by any kind of health issue and you get it treated similarly you must never ignore your mental issues as well.
It is not that you won’t find any help in this regard, nowadays since the presence of mental problems among people especially students is getting very common numerous therapists, physiologists and counselors are working hard to bring such people out of this condition. However, this condition is found to be very common among the college students because of the excessive stress, peer pressure, competition, and high level of expectations, complexes and much more. The common mental disorders which are found to be common among the college students may include the following.
- Addiction is the most common problem found to be common among the students nowadays and here drugs have been very popular these disrupt the life of a person mentally as well as physically in the longer run and therefore needs attention.
- Another common psychological issue among college students is the issue of adjustment, this is known as adjustment disorder and many students who are unable to adjust in a new house, new college or among new people may come across this and this bothers them in getting frank with others, depression and much more.
- Anxiety is another increasing issue among students and this leads to a lot of panic attacks to develop, people face emotional breakdowns, episodes of sadness and too much depression when they feel anxiety.
- ADHD is a very common problem which is found to be very much among young children and this has terrible effects in the functioning of children at school and college.
- Bipolar is another such mental disease which has been increasing at a faster pace among students and has led to the increase in depression, people with such issue get episodes of mood swings and that may get extremely hyper in many cases.
- Depression among students may also be caused due to the pressure of studies, poor results, peer circle, lack of performance and much more, this is one of the most saddening situations for people who are facing this kind of mental issues.
- Students who tend to get trapped in the issues of complexes usually tend to get troubled with the eating disorders. People limit their intake of food because they have a complex in mind to keep themselves fixed with a certain kind of weight and this is very much threatening because lack of eating may gradually lead to death.
- Panic attacks are also very common among students and this may trigger on situations which prove being fearful for the students it may lead to increased heart rate, too much sweating and low blood pressure.
- PTSD is also getting very common among students especially young girls because of the traumatic experiences of their life, like molestation or loss of love. People with such disease get irritated very quickly and have lost interest and positivity in the world.
- Sleep disorder is also a kind of mental illness which disrupts the sleeping pattern of the victim; people with such kind of disorder are unable to perform their daily activities in an active manner due to their brain working constantly.
Such illness among students is increasing very quickly and must be attended as soon as possible because treatment is available only if you care.
